Sessions are available for in-person therapy or online through Telehealth. Telehealth is a safe, secure, and convenient opportunity for clients to receive professional counseling without traveling to a specific location.
Some time young children struggle with expressing themselves effectively. Play therapy and activities are used to help children communicate their concerns and to learn tools for positive growth.
It is not easy being a teen in this culture. Cell phones, social media, and gaming add to the pressures of school work and social life. Our teen sessions allow them to grow in emotional awareness, self confidence, and social skills through activities and meaningful conversation.
Every person is significant and has great value regardless of race, ethnicity, religion, gender, or sexual orientation. Every client is treated with respect, heard, and encouraged to thrive in their life journey towards a brighter future.
Couples may struggle when dealing with stressors such as financial stress, poor communication, feelings of betrayal, etc. We help couples identify trouble areas and replace unhealthy attitudes and behaviors with those that foster love and respect.
Kids don't come with a manual, and many parents have difficulty navigating through their children's stages of life. Two parent and single parent families need tools and resources to help encourage their children live empowered and healthy lives.
The men and women of the armed forces put their lives on the line for our freedom. I provide a safe environment for current and former military to heal from traumatic events or circumstances and help military families develop healthy strategies for transitioning into civilian and/or family life.
I am a Christian, and my daily life is centered around my faith. I have witnessed great healing in clients that connect to God, develop Christian community, and find their purpose in serving the Lord. Spirituality can be incorporated into your counseling at your request.
Walk and talk sessions combine physical activity and the outdoors with therapy. Clients can walk with their therapist at their preferred pace for all of the session, or they can have part of the session seated at one of the many benches along the path. I am located adjacent to a greenbelt with safe neighborhood walking trails.